Archive for January, 2010



  • Look gorgeous with healthy skin
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    Look gorgeous with healthy skin
    Every female wants to look beautiful and everyone likes to receive compliments. But many times due to our hectic lifestyle we tend to neglect our health. It directly affects the health of our skin. Skin is the largest organ of our body. The health of our skin depicts our complete health. Whenever our health is in bad state, our skin turns pale and dull. It looses the charm and glow. And on top of that the lifestyles which we possess have ruined everything. The hectic and tedious lifestyles have worn out our health. In such lifestyle, our skin is greatly affected. And nowadays when women are being career oriented they tend to move out of house. We take in lot of polluted stuff and our skin is exposed to many harmful environmental elements. Like the harmful sun rays dehydrate our body. Thus it affects the health of our cells and even  [...]
    Posted at January 27th, 2010 | Health A-Z
  • Well balanced diet for pregnancy
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    Well balanced diet for pregnancy
    Well to began, pregnancy is the most beautiful phase of life. Every woman feels special in this period of nine months. No doubt it is the immense happiness but, happiness has to be preserved throughout the pregnancy. You may receive ample of suggestion, advices and tips for pregnancy. And like everyone you try to follow everything, as you want your baby to be happy and healthy. Health is one of the prime importances in such condition. You have to maintain healthy bodies as you are nourishing a life in your body. The food consumed by you is only supplied to the baby. Therefore you need to have a healthy body. During the birth of your child you may loose a lot of blood and thus you need good health to bear a child. You should have appropriate weight so that you have normal delivery. Usually during pregnancy, every woman goes through  [...]
    Posted at January 25th, 2010 | Pregnancy
  • Revitalize your energy with good food
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    Revitalize your energy with good food
    Hectic lifestyle is the main culprit for individuals to feel weary and teary. Late night works without having proper diet and inadequate sleep are the main reasons for us to loose energy. It is obvious when you work for more hours neglecting your health. Health is the most important thing in life. You may earn ample of money in anytime of your life but it is very difficult to regain your health. And once you get affected to any ailments then it starts with series of ailments. Usually the beginning of any disease is with tiredness and weakness. Once your body starts feeling weak it is a direct warning alarm for you to start caring as soon as possible. Precautions are better than cure. As soon as your body gives you an indication it is better to opt for rest and have a proper care. The weakness and tiredness of a body is generally  [...]
    Posted at January 21st, 2010 | Health A-Z
  • Healthy diet for depression
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    Healthy diet for depression
    Depression actually sneaks away the peace of mind and as well as destructs the health. It is just a fog around you. There are ample of reason due to which a person suffers form depression. Especially the individuals who are hyper sensitive face this trouble tremendously. But you never surrender yourself to depression, in fact fight fiercely and bounce back with huge smiles. Depression is nowadays the most common emotional disorder. This may vary from a mild gloominess to huge misery and rejections. It is actually a combination of many physiological and emotional disturbances. Definitely, it is not pleasing phase that any individual would like to experience. Many symptoms which will help you to recognize the disorder are as follows: Acute sense of loss Inexplicable sadness Tiredness Sleep disturbance Loss of appetite Itching Nausea Agitation Giddiness Constipation Body  [...]
    Posted at January 18th, 2010 | Depression
  • How Do I Tackle Anaemia Due To Iron Deficiency
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    How Do I Tackle Anaemia Due To Iron Deficiency
    Anaemia refers to the medical state of reduced number of red blood cells in our body due to which there are problems for the blood in carrying oxygen to the different parts of the body. Due to improper presence of oxygen in the various parts of the body, the person experiences significant tiredness and exhaustion coupled with many other unusual experiences of the symptoms of anaemia. There are two causes of inadequate number of red blood cells. One of them is the decrease in the production of the red blood cells and the other being the increased amount of loss or failure of red blood cells. In the bone marrow, the body generates these red blood cells. These cells are then allowed to flow throughout the body via the bloodstream. The red blood cells, once produced, stay alive in the body until 120 days approximately after which the  [...]
    Posted at January 14th, 2010 | Health A-Z
  • Supervise A ‘Depression’ Catastrophe
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    Supervise A ‘Depression’ Catastrophe
    A ‘family’ is made up of many things like relations, emotions, fluctuations, togetherness and  traditions. Family is a bonding and feeling of security and stability. The words cannot ever capture the feeling and happiness of being within a family or bonded to a family. A person is born in a family and dies in family. Each and every actions of a human are related to his or her family some way or the other. However, the various attachments or the detachments of the family can also lead to various kinds of depressions and sadness.  Myrna Weissman, PhD and a professor of epidemiology and psychiatry at Colombia University says that depression is highly familial. A family is the only ‘root’ of many gladness and depression. What is a depression in family? Depression related to a family has many branches and at times it can run  [...]
    Posted at January 11th, 2010 | Depression
  • Let’s Cope Up With Angina Pectoris
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    Let’s Cope Up With Angina Pectoris
    Angina pectoris is a medical condition wherein the victims suffer from pain in the middle of the chest. This medical term is in Latin, which means tight chest. This means that in this disease, the chest gets narrowed and tight; however, the pain might also become repressive such that one can feel that something is squashing the chest. In angina pectoris, the pain commences in the chest’s middle portion that exists at the back of the breastbone (sternum) or on the left side of the front chest. On the way of its progress, the pain can extend to the other regions of the body such as arms, shoulders, and stomach. Angina Types Listed below are the three types of angina. Stable Angina In this type, the chest pain occurs when there is load on the heart to function even harder. Unstable Angina In this type, the chest pain can occur even  [...]
    Posted at January 6th, 2010 | Health A-Z
  • What Is The Relationship Between Cancer And Anaemia
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    What Is The Relationship Between Cancer And Anaemia
    Anaemia means a medical state of inadequate number of red blood cells in the blood circulation. This can be the result of many reasons or factors such as lack of folic acid, iron, or B12 vitamin. Lack of red blood cells makes it difficult to carry oxygen in the different parts of the body through blood. This is because the chief function of the red blood cells is to supply oxygen to the different parts of the body. Due to oxygen supplying difficulty, anaemia is one of the major reasons for breathlessness and tiredness. Cancer is a medical term for presence of malignant tissues in the body irrespective of the type or location. Actually, anaemia and cancer both can give rise to each other, the more strong being cancer giving rise to anaemia. If anaemia due to iron deficiency is severe, it sometimes causes mutations in the soft lining  [...]
    Posted at January 4th, 2010 | Health A-Z
  • What Is Amoebic Dysentery
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    What Is Amoebic Dysentery
    Amoebic dysentery or amoebiasis is a medical condition wherein the intestine also known as the gut is infected by an amoeba. This amoeba is known as Entamoeba Histolytica that can result in rigorous diarrhea with blood. An amoeba is a type of parasite that lives in impure or unhygienic food and drinks including water. When such contaminated food or drink is taken through the mouth, amoebae also enter in our body. These parasites then moves further through our blood to the digestive system and make the intestine its home that results in infection of the gut. Entamoeba Histolytica There are several varied types of amoebae. Among these species, Entamoeba Histolytica is one of the most risky ones that are found primarily in tropical regions. Entamoeba histolytica reaches the intestine and has the potential to tunnel through its wall.  [...]
    Posted at January 3rd, 2010 | Health A-Z
  • How Do I Tackle Anaemia During Pregnancy
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    How Do I Tackle Anaemia During Pregnancy
    Anaemia is medical condition wherein there are inadequate red blood cells in the body due to reduction in their production or short span of life of the existing cells. This affects the smoothly running oxygen-carrying ability of the blood to the different parts of the body, which results in unnatural tiredness along with many such abnormal symptoms of anaemia. The bone marrow is the generator of the red blood cells in the body from where they spread throughout the body via the blood. The new red blood cells actually have the life span of around 120 days after which they die stimulating the requirement of new red blood cells. In the process of generating new red blood cells, with other constituents, there is a need of three vital nutrients namely, iron, vitamin B12, and folic acid. A shortage of any of these nutrients in the body  [...]
    Posted at January 1st, 2010 | Pregnancy
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