Archive for the ‘Health A-Z’



  • Ayurvedic Solution for Healthy Eyes
    Ayurvedic Solution for Healthy Eyes
    Our eyes are a mirror to our inner self. They are the most expressive part of our body. The condition of our overall health is reflected in our eyes. Therefore it becomes imperative for us to take adequate care of this very vital organ. It is the dream of every woman to have the most beautiful eyes. Therefore tapping this need many cosmetic companies have launched various eye care kits and enhancing products. But these products may contain harsh chemicals which may damage your eyes. Therefore it is advised to opt for natural cures and care procedures as they are free from side effects. Mix a concoction of the following three herbs- Amla, Baheda and Harada in equal quantity and powder them. Add powdered sugar candy to this concoction and store it in an airtight glass container. Consume one teaspoon of this mixture along with an equal  [...]
    Posted at May 14th, 2012 | Health A-Z
  • Relaxation Response technique to Combat High Blood Pressure
    Relaxation Response technique to Combat High Blood Pressure
    High blood pressure is on the rise in the modern day urban scenario. With the stress levels increasing day by day the percentage of people affected by High Blood Pressure is increasing rapidly. Regular medication is available to control high blood pressure. But apart from that there is also an alternative technique called the “Relaxation Response Technique”. This technique was developed by Dr. Herbert Benson. The response has been very favorable and has a positive impact. Patients who have practiced the Relaxation Response Technique regularly have manifested a marked reduction in the heart rate, blood pressure, muscle tension, breathing regulating and an overall sense of wellness. There are innumerable benefits of practicing the Relaxation Response Technique. For those who wish to make this practice a part of their life here  [...]
    Posted at March 30th, 2012 | Health A-Z
  • Formulas To Cure Acne From Grandma’s Kitty
    Formulas To Cure Acne From Grandma’s Kitty
    Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Listed below are some of grandma’s remedies for curing acne. Mild rubbing of garlic on the acne effected area makes acne disappear without leaving ugly scars. But care should be taken not to be too rough as if the skin breaks it leads to a burning sensation when the skin comes in contact with the cracked skin. Apply a paste of lemon or orange peels mixed with water on acne affected areas. You can also make a homemade face pack by adding any citrus substance powder to a little gramflour, mixed with honey to form a thick paste. Add powdered Fuller’s Earth (Multani Mitti) for added glow. Massage it and leave on till the paste condenses on your face, wash  [...]
    Posted at March 21st, 2012 | Health A-Z
  • Jaundice: An Overview of the Medical Condition
    Jaundice: An Overview of the Medical Condition
    Jaundice is a disease characterized by the yellowing of sclera (the white part of your eyes) and skin. This occurs due to the occurrence of high levels of chemical bilirubin in the blood. Mild jaundice shows as a yellow color whereas severe jaundice appears as brown color. Red blood cells contain an iron containing chemical called hemoglobin. When RBCs grow old they are destroyed and the hemoglobin is released into the blood sans iron content. This new chemical is called bilirubin. The liver not only secretes bile to the intestines for fat digestion but it also removes toxins and wastes including bilirubin from the blood. In the liver the bilirubin is conjugated and the resulting acid is secreted in bile juice. This conjugated bilirubin is excreted through feces. Obstruction of the bile ducts that release bile to the intestines,  [...]
    Posted at December 29th, 2011 | Health A-Z
  • Introducing exercise to your diet
    Introducing exercise to your diet
    Living a healthy lifestyle not only reduces the risk of contracting various ailments, it also boosts your mental state! Taking just a few hours a day out of your week to exercise will reduce your stress levels and boost your mentality, however to do this you need energy and, after a long day at the office, this is sometimes none existent for many people. Both men and women tend to differ when it comes to the types of exercise they would like to participate it. Women tend to like Yoga, walking and men tend to go for an intense workout at the gym. If you are a man who likes a good workout, make sure you are looking after your muscles i.e. take whey protein, so your muscles are repair after a workout. Trying to fit your exercise in prior to work can be a good option; try walking to work instead of getting the train. Slip your trainers  [...]
    Posted at June 29th, 2011 | Health A-Z
  • Pure Pure Purines
    Pure Pure Purines
    What are purines? They are compounds belonging to a category called nitrogenous bases or nucleotides. If you speak chemically of purines, they consist of 2 nitrogen atoms rings that are fused together. Adenine, aka 6-amino purine and guanine aka 2-amino-6-oxy purine are the two most common human body purines. A crucial role is played by these purines in human body since it is one of the most essential components of the nuclear DNA. Guanine and adenine, the 2 purines of human DNA, are twisted together using similar pyrimidine molecules called cytosine and thymine. These molecules serve as letters of genetic code which holds all the genetic information in the body. A critical role in the production of energy is played by purines, which also maintain chemical signaling inside the cells. Foods contain purines. Some foods consist of higher  [...]
    Posted at April 7th, 2011 | Health A-Z
  • Wheat Intolerance And Other Forms Of Wheat Sensitivity
    Wheat Intolerance And Other Forms Of Wheat Sensitivity
    Having any form of food intolerance would mean that you would have to compromise a lot on the type of food that you go on to consume. If you suffer from an intolerance that has been triggered by a common element of food recipes from all over the globe, you can be even more frustrated at the apparent lack of options for you. Wheat intolerance is one such condition, and it wasn’t even a spoken about condition until some time back. This meant that people who were suffering from it continued to suffer in silence when they choose to eat out at restaurants. However, there has been a lot of progress in the case, and there is a lot more awareness among people now. About Intolerance to Wheat: There are a wide variety of food allergies and intolerance; and wheat intolerance is one of the most common forms of it. However, not all types of  [...]
    Posted at December 21st, 2010 | Health A-Z
  • Common Health Concerns And Easy Solutions
    Common Health Concerns And Easy Solutions
    Common health concerns like heartburn that refuses to go away, or that stubbornly high levels of blood pressure or that constant fatigue that follows no matter where you go; these are conditions that seem to be plaguing Americans. It is common health concerns such as these that are turning out to be an easy target for the million something medical companies that are waiting to capitalize on the grim situation. The surprising part is that most people go for years without realizing that some of these common health concerns can be resolved using easy steps that were avoidable to begin with (in most cases). Chronic Fatigue – Java Culprit: If you end up pounding two cups of coffee in the morning, hoping to chase that fatigue away, you might be doing your body and system a disfavor. The fatigue that’s been chased away won’t stay  [...]
    Posted at December 7th, 2010 | Health A-Z
  • Alzheimer Disease: Definition, Symptoms
    Alzheimer Disease: Definition, Symptoms
    Alzheimer disease most commonly causes dementia. Dementia is characterized by an intellectual loss. Social abilities, too, take a backseat. The daily functioning is hampered. Alzheimer disease is characterized by degeneration of brain tissue. This affects memory and mental abilities. Normal aging does not cause Alzheimer disease. However, age is one of the risk factors for the disease. Individuals aged between 65 and 74 account for 5% of the total population suffering from Alzheimer’s. Nearly 50% of the individuals above the age of 85 develop Alzheimer disease. Alzheimer disease has no known cure. Treatment can drastically improve quality of life. Support and affection are crucial for both the individual with Alzheimer’s and the caretaker. Alzheimer disease may begin with partial memory loss and a confused state. It gradually  [...]
    Posted at December 4th, 2010 | Health A-Z
  • Balanitis: Diagnosis, Treatment
    Balanitis: Diagnosis, Treatment
    Balanitis occurs with the inflammation of the glans penis. When the foreskin and prepuce are involved, the condition is termed as Balanoposthitis. Complications involving balanitis are rare and uncommon. Complications are generally seen in recurring cases. Balanitis can lead to constricting phimosis, wherein individuals may not be able to retract foreskin from the glans penis. Balanitis is generally seen in men who are not circumcised. It is more likely to afflict individuals who have despicable personal hygiene. Smegma and discharge may result in the lack of aeration and irritation. This surrounds the glans penis, causing edema and inflammation. Phimosis and cellulitis are possible complications of balanitis. In some rare scenarios, meatal stenosis may occur with urinary retention. In a small percentage of cases, balanitis may lead  [...]
    Posted at December 4th, 2010 | Health A-Z