Archive for the ‘Travel Health’



  • Enjoy your vacation with sea adventures – without seasickness
    0
    Enjoy your vacation with sea adventures – without seasickness
    Many people plan vacation with their family members to seashore, where they can enjoy water sports and fishing. Well, the excitement settles down with the thoughts of vast sea. Many people do not travel through waterways and thus, get nervous during sea voyages. Experiencing change in health during sea voyages is nothing, but seasickness. An individual is not able to enjoy sea adventures due to seasickness Seasickness is nothing but a form of motion sickness that is characterized by nauseates feelings. In some extreme cases, an individual might suffer dizziness. This usually happens after spending long hours on a watercraft. Many times, it takes place due to rocking motion of craft. Certain individuals are susceptible to such conditions even if they step their feet on a boat, whereas some people are immune to all these symptoms.  [...]
    Posted at May 25th, 2010
  • Travel safely during pregnancy
    0
    Travel safely during pregnancy
    Pregnancy is the most crucial phase for every woman. They have to be extra careful towards their health and safety. Along with nutritional diet and adequate rest, women should care during their traveling. Even slightest neglection in pregnancy phase, will create severe complications. In order to avoid complication during delivery, it is essential to strictly follow precautions. Usually, women are asked to take complete rest in pregnancy. But, at the same time you cannot stop traveling. Traveling during pregnancy can sometimes be tedious and tiresome. It is essential to enjoy your pregnancy, but be safe while enjoying. The things that scare during traveling are bustling airports , heavy luggage, and being seated for long hours makes your journey boring. Excessive stress and extreme weakness can cause problems during pregnancy. Thus,  [...]
    Posted at April 22nd, 2010
  • Tips to stay healthy while traveling
    1
    Tips to stay healthy while traveling
    The arrival of summer melts the chillness of winter. You experience the joy of new bright sunny weather- the warm sunrays sweeps away all coziness and activates your day with energy. The beautiful sunny weather compels you to travel across the places and enjoy the summers. It is best vacation period for numerous people those who love to enjoy traveling. Your journey may bring you across wonderful and adventurous places. No doubt that this season is enjoyable for traveling, but it can be even challenging and especially if you are traveling to dry countries. In certain countries, summers may be very dry and humid. Thus, you need to take some extra care. Individuals who are suffering from cardiovascular diseases, chronic health issues, overweight, and diabetes should take additional precautions while traveling. Many times we travel  [...]
    Posted at April 20th, 2010
  • Pack right and light for kid’s picnic
    0
    Pack right and light for kid’s picnic
    Traveling with friends mean unlimited fun, unlimited food, and lot of sight seeing. Usually, people love to experiment and enjoy the local popular food. But, still it is safe to carry some food items. We may not like the food or it may be not be suitable for our health. Thus, it is anytime better to carry our own food. I completely agree that certain food items are very tempting. But, we need to control our temptation if those food items are not suitable for us. Especially, when kids have their school picnic, let them carry food from home. The school picnic is definitely without parents so, kids get freedom to consume any thing. Sometimes they mess up eating anything junk which might be allergic or unsuitable for them. Additionally, there is no fix time for their hunger to strike. Thus, it is anytime better to keep some additionally  [...]
    Posted at February 8th, 2010
  • Let’s Cope Up With Altitude Sickness
    3
    Let’s Cope Up With Altitude Sickness
    Many of us have the hobby of trekking along a mountain despite of our awareness that there is less amount of oxygen as we proceed towards the peak. However, many a times, the lack of oxygen become problematic for us such that we feel difficult to breathe. At great heights, our body also exhibit physiological and indicative reactions in response to the low oxygen pressure at a really high altitude. This condition is known as acute mountain sickness or altitude sickness. The rate of ascent and the duration of the stay at a height directly influence the prevalence of altitude sickness, which is different in different individuals. According to a research, approximately 20 percent of people notice the mild symptoms at altitude sickness at the heights of 2200 to 2500 metres above the sea level. You are likely to develop altitude sickness  [...]
    Posted at December 25th, 2009
Page 1 of 11