Posts Tagged ‘anger’

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    Anger Complications – Implications Of Anger Not Managed
    Anger can damage your health Anger that is not tackled at the right time can be damaging to one’s health. This works in the same ways as poorly managed stress. Give thought to the outcomes of the following research on anger. A study conducted by the University of Washington and School of Nursing analyzed the patterns of anger among spouses. Research has proven that anger and depression are correlated. Thus the link between anger and the primary causes of death is well established. Study has also proven that women were more likely to develop depressive symptoms from events causing anger. Men on the other hand experienced deteriorating health with the advent of anger. The Ohio State University came up with interesting findings suggesting that those exercising less control over their feelings of anger had lower immunity which slowed  [...]
    Posted at November 30th, 2009
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    The Do’s And Don’ts When Angry
    Tackle Anger Healthily Anger is the most common emotion among everyone. Tackling it in positive ways is healthy because anger serves as the red flag to indicate that all is not right. It can also serve as a catalyst for change and can prove to be a good motivator. Poor handling of feelings of anger can have repercussions on the health. It can also lead to a strain in relationships. Learn more about the negative effects of anger. Dealing with angry feelings can be confounding and troublesome, especially when there were no role models in childhood for anger management. Anger is an extremely destructive and powerful emotion. Hence, you should acquaint yourself with proper ways to deal with them. Assess yourself to know where your levels of anger are heading. Use effective anger management strategies that can calm you. This would lead  [...]
    Posted at November 30th, 2009
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