Stress and Anger: Why both are Harmful
The techniques of anger and stress management are similar. This can be attributed to the similarity in the nature of both anger and stress. The common link is that both are linked psychologically. The following holds true for anger as well as stress:
Stress and Anger are Affected by Perception
There are some common events that trigger anger in everyone. But the degree to which this anger takes hold of the individual varies across individuals. The other factor that plays a crucial role in a potentially hostile situation is perception or interpretation. For instance, two individuals may be faced with a cut off at a traffic snarl. While one individual will interpret the situation as hostile, the other individual may feel that the driver that offended may have overlooked these drivers or alternatively [...]
