Anger can damage your health
Anger that is not tackled at the right time can be damaging to one’s health. This works in the same ways as poorly managed stress. Give thought to the outcomes of the following research on anger.
A study conducted by the University of Washington and School of Nursing analyzed the patterns of anger among spouses. Research has proven that anger and depression are correlated. Thus the link between anger and the primary causes of death is well established. Study has also proven that women were more likely to develop depressive symptoms from events causing anger. Men on the other hand experienced deteriorating health with the advent of anger.
The Ohio State University came up with interesting findings suggesting that those exercising less control over their feelings of anger had lower immunity which slowed [...]
