Importance for Women to Maintain a Balance
Workplace stress, the responsibility of childcare, and the stress of caring for aging parents can be potential triggers for large amounts of stress. Women are often faced the problem of multi-tasking, which can be very demanding. These can lead to health problems, absenteeism at work, and a decreasing resilience to take on more responsibilities. Striking a right balance can be challenging, but is nonetheless vital. This balance is more often than not an ‘inner balance’. Striking the right chord in the taking up of roles and responsibilities is crucial for the health of women. Take the following into consideration:
A study conducted by the University of Arizona included 166 couples. The study lasted for 42 days. The researchers concluded that women had a higher percentage of stressful [...]
