Posts Tagged ‘workout’



  • Feeling The Midday Blues?
    Feeling The Midday Blues?
    Ways to combat it Having a bad day? Did you start the day on a wrong note? Is this day going to be like “just another bad day”? Well, do not feel alone. We have all experienced terrible days. More often than not, a day that begins on a note of pessimism gets worse as the day progresses, until things get out of control. It is just another “been there, done that” experience that everyone faces. Few people would dare question the reason behind the occurrence of these bad days. And there are several reasons for a day that starts on a bad note leads to a day of chaos and confusion. The reasons for these are numerous. Most often, it is the “domino effect” that goes into play with one bad events leads to another, ultimately getting out of control. Some of the common experiences that you may experience on a bad day include the  [...]
    Posted at November 26th, 2009 | Stress Management